Course Description
Every snowflake is unique in shape and form, just like every human being has their own unique differences.
In Ayurveda, the five elements that are found in all living things are: Ether, Air, Fire, Water, and Earth. These are the building blocks of life, and the manifestation of the five elements through the Doshas is what makes us unique.
What Universal elements are predominant in your body?
It’s like a map of the body that’s made up of an infinite variety of shapes, behaviors, emotions, and appearances. We are born with our own 'blueprint', a unique constitution of elemental layers that help create our individual body structure, personality, behaviors and disease processes. Our lifestyle choices and environment we live in can alter our unique constitution and create imbalances in one or more of the elements- thus leading to chronic conditions and diseases.
Steps
About the Instructor
Stacey Bridges is a Registered Nurse,
Healing Light Instructor, Ayurveda and Pranic Healing Enthusiast.
She has proudly worked as an RN for over ten years, providing quality care for a wide range of people seeking alternative healing modalities. After several years attaining professional credits and certifications in Complementary and Alternative medicine (CAM), she eventually became educated in Ayurvedic modalities with the intention to understand more profoundly how we can heal ourselves through this ancient healing system.
She blends her holistic nursing knowledge with allopathic medicine and offers an Ayurvedic health approach known as ‘Healing Light Therapy’ towards transforming your life on the physical, emotional, energetic and spiritual levels.
Stacey is a Maine native, with a passion for cultivating with community through a Holistic healing system. She loves teaching and sharing alternative healing modalities in a way that makes it easy for others to implement into their own lives.
She is dedicated to her personal Ayurveda and Pranic Healing practices and pays tribute to the profound healing it has brought to her lifelong battle with idiopathic (unknown origin) chronic stress, fatigue, mood swings, hyperactivity, and high levels of anxiety.
Stacey humbly shares her passion to bring the Essence of Ayurvedic Healing into the community and Welcomes you to join this fun online learning community.